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11 tricks to reduce down on sugar: ending our dependancy to sugar



19 Sept 2016
Reality! Sugar is unhealthy for our enamel. After all, this comes as no shock but sugar-related dental issues are nonetheless essentially the most widespread reason for poor oral well being and illness. The message is evident and easy although, lowering the quantity of sugar which is in our diets will assist to scale back the harm it will probably trigger to our enamel, with the added bonus of bettering our waistlines alongside the way in which.
However even right here on the Oral Well being Basis places of work we’re typically responsible of straying from our personal recommendation and over indulging on sugar. That’s the reason you will need to be sensible on sugar in order that it doesn’t catch us out.
With sugar-related dental issues being one of the crucial widespread complaints when visiting the dentist, Dr Nigel Carter OBE, CEO on the Oral Well being Basis, share his prime suggestions to assist with our ever-growing dependancy to sugar:

1.Sugar by some other title continues to be sugar
Once we consider sugar we most likely image the white stuff you pop in our tea. However there are various ‘…

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